Starting: Thursday 12th September

Where: The Church Hall, Duke St. South Molton EX36 3AL

Time: 6-7pm

Cost: £5 per week on door or by a monthly standing order, plus an annual insurance premium, which is £38, payable as a one-off.

Benefits: Greater flexibility, strength, speed, focus, meet others and maybe make a friend or two.

What to wear: Any loose clothing will do just fine to start plus trainers.

Can I work at my own pace? Yes (Within reason).

Will there be a short break? Yes

Will I get injured? Unlikely.

Most importantly, who will instruct me? A very experienced coach from Barnstaple Tae Kwon-Do Martial Arts. Clive Perfect, 2nd. Dan Black Belt, will teach you.

The class will be limited to ten hardy souls, so please express your interest to the organiser, Brian McGovern in advance by phone on 07565 912556 or via email: [email protected]